Our first episode is an introduction to meditation and relaxation. We visualize light that calms and heals us. Find a quiet place, put away your phone or any other distraction and concentrate on yourself. If you are driving or doing something that needs your attention, please download it and listen to it when it’s time to relax. Enjoy!
Written and narrated by Joanna Bakratsa, Chryssa Kourenta. Music by Chryssa Kourenta. Recorded at OpenStudio Post.
In this meditation we allow the human existence to connect and resonate with the frequency of abundance.
The feminine energy is related to water, mother earth and the moon. How are these energies expressed in your body? In this meditation we explore this beautiful side
The journey for exploration and recognition of our energy centers is continuing, and it’s the time to meditate and connect with our 5th chakra, the
We are pleased to announce that the time has come to meet and feel our energy centers!
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