It’s time to relax!

Our first episode is an introduction to meditation and relaxation. We visualize light that calms and heals us. Find a quiet place, put away your phone or any other distraction and concentrate on yourself. If you are driving or doing something that needs your attention, please download it and listen to it when it’s time to relax. Enjoy!

Written and narrated by Joanna Bakratsa, Chryssa Kourenta. Music by Chryssa Kourenta. Recorded at OpenStudio Post.

The solar plexus chakra

Let’s continue exploring and balancing our energy centers! It is time to get acquainted with our 3d energy center, known as the solar plexus chakra,

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The third eye chakra

Approaching the end of the exploration and recognition of our 7 basic energy centers, we reach the 6th and much-discussed third eye chakra. In the

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Follow your inner path

We continue with the eighth and last meditation of this series, in which through the gradual balance of all basic energy centers, we deepen in the aura levels.

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BrainTuning Trailer

Welcome to the BrainTuning Podcast. Subscribe to any podcast app or go to social media pages HolisticEnergy Club and Wize Bee Publications to be notified

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