Who is the healer after all?

Energy healing

Usually, the more energy-related the issue becomes, the greater the degree of distrust that accompanies it, but we can always understand whether what is given to us is actually helpful or not.

Full moon meditation

Luckily and hopefully more material for the BrainTuning podcast will be ready soon.

Herb of the week – Star anise

Star anise heats the yang and regulates the flow of qi. It is a hot and spicy herb and acts on the Spleen, Stomach, Kidneys and Liver.

Herb of the week – Cardamom

cardamom

It is the third most expensive spice in the world and has a strong, unique taste, with a strong aromatic, resinous aroma.

Herb of the week – Cinnamon

The main organs that cinnamon affects on the basis of T.C.M.. are the spleen, heart, kidneys, and liver. It is an herb used to tonify yang, move and heat because it eliminates the cold and moves the blood.

Herb of the week – Ginger

fresh ginger

Anti-inflammatory herb for joints, nausea, morning sickness, distention, flatulence, indigestion, and the common cold.

Who doesn’t love lists?

When someone makes lists helps both to return to the here and now, and to remain conscious of their choices.