𝘏𝘢𝘷𝘪𝘯𝘨 𝘭𝘰𝘴𝘵 𝘮𝘺 𝘧𝘢𝘵𝘩𝘦𝘳 𝘴𝘰 𝘶𝘯𝘦𝘹𝘱𝘦𝘤𝘵𝘦𝘥𝘭𝘺 𝘢𝘵 𝘵𝘩𝘦 𝘣𝘦𝘨𝘪𝘯𝘯𝘪𝘯𝘨 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘴𝘶𝘮𝘮𝘦𝘳, 𝘐 𝘸𝘢𝘴 𝘴𝘩𝘰𝘤𝘬𝘦𝘥. 𝘐 𝘦𝘯𝘵𝘦𝘳𝘦𝘥 𝘪𝘯 𝘢 𝘥𝘦𝘦𝘱𝘦𝘳 𝘴𝘦𝘢𝘳𝘤𝘩 𝘢𝘯𝘥 𝘰𝘣𝘴𝘦𝘳𝘷𝘢𝘵𝘪𝘰𝘯, 𝘴𝘦𝘦𝘬𝘪𝘯𝘨 𝘧𝘰𝘳 𝘢 𝘣𝘦𝘵𝘵𝘦𝘳 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥𝘪𝘯𝘨.
After a recent experience that within 1 second I did not have my cell phone on me, near me, around me for a few days… I have to notice that we are more addicted to these devices than we should be.
This year is one of the most stressful years at all levels. With all this stress I gained 7 kilos, and I start grape therapy today 17/8/2021, without having expectations. I just want to help my body detox from everything it has been through all this time. With respect and observation.
August has always been the month of birthdays, with mine, my brother’s, and my father’s.
Sunscreen, sunglasses, shading products, reusable water bottles, coffee glasses as well as straws and of course guided meditations that you will find on the platforms you listen to podcasts and on YouTube.
What is loss? It’s something heavy. Something abrupt. You expect the stages to be separate, as you have read them. How can I say goodbye
“If we want to use forests as a tool in our fight against climate change, we must let them grow old”.
One of the basic principles of Chinese philosophy and medicine is the understanding of yin and yang, the neverending movement, traction, and transformation of the energy (qi).
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