It’s chakras time!

We are pleased to announce that the time has come to meet and feel our energy centers! We have been preparing this series of eight meditations for a long time. Next week we start with the first chakra, the base chakra. Until then, keep practicing our previous meditations by choosing the ones that suit you best! The eighth meditation of this series will be published symbolically, on Saturday, May 1st. Stay Braintuned!

Gratitude meditation

How often are you thankful and really mean and feel it? Have you ever noticed what changes inside your body when you are truly grateful? And how it affects your mood?

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The Root chakra

It’s time to balance our energy centers! In the first episode of this series of meditations, we will focus on the first of the seven

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It’s time to relax!

Our first episode is an introduction to meditation and relaxation. We visualize light that calms and heals us. Find a quiet place, put away your

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Sweet dreams, my angel!

Due to the busy lifestyle most of us lead, sleep difficulties are becoming more and more frequent. Better sleep is connected with better life quality.

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