We are pleased to announce that the time has come to meet and feel our energy centers! We have been preparing this series of eight meditations for a long time. Next week we start with the first chakra, the base chakra. Until then, keep practicing our previous meditations by choosing the ones that suit you best! The eighth meditation of this series will be published symbolically, on Saturday, May 1st. Stay Braintuned!
Gratitude meditation
How often are you thankful and really mean and feel it? Have you ever noticed what changes inside your body when you are truly grateful? And how it affects your mood?