We welcome Nikoleta Kounenidaki, who will narrate the English version of our guided meditations.
Yin Yang Meditation
The yin-yang is constantly moving in order to maintain balance. If there is a separation from the
Home » Welcome, Nikoleta!
We welcome Nikoleta Kounenidaki, who will narrate the English version of our guided meditations.
The yin-yang is constantly moving in order to maintain balance. If there is a separation from the
Male energy is associated with fire, with the father sky and the sun. How are these energies expressed in your body?
Many of you may have realized the uniqueness of our nutritional needs. There are differences even from day to day! But there are common elements that make a diet suitable and apply to all of us.
In this episode we will explore our self-awareness in relation to a space in which we feel comfortable, and the feeling we get from that space.
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