Welcome, Nikoleta!

We welcome Nikoleta Kounenidaki, who will narrate the English version of our guided meditations.

The sacral chakra

Let’s continue exploring and balancing our energy centers! It is time to get acquainted with our 2nd energy center, known as the Sacred Chakra, which

Read More »

Experience your space

In this episode we will explore our self-awareness in relation to a space in which we feel comfortable, and the feeling we get from that space.

Read More »

The throat chakra

The journey for exploration and recognition of our energy centers is continuing, and it’s the time to meditate and connect with our 5th chakra, the

Read More »