Welcome, Nikoleta!

We welcome Nikoleta Kounenidaki, who will narrate the English version of our guided meditations.

Let’s cook!

Many of you may have realized the uniqueness of our nutritional needs. There are differences even from day to day! But there are common elements that make a diet suitable and apply to all of us.

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Experience your space

In this episode we will explore our self-awareness in relation to a space in which we feel comfortable, and the feeling we get from that space.

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Divine Feminine Meditation

The feminine energy is related to water, mother earth and the moon. How are these energies expressed in your body? In this meditation we explore this beautiful side

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