We welcome Nikoleta Kounenidaki, who will narrate the English version of our guided meditations.
Yin Yang Meditation
The yin-yang is constantly moving in order to maintain balance. If there is a separation from the
29/10/2021
Divine Masculine Meditation
Male energy is associated with fire, with the father sky and the sun. How are these energies expressed in your body?
09/10/2021
Let’s cook!
Many of you may have realized the uniqueness of our nutritional needs. There are differences even from day to day! But there are common elements that make a diet suitable and apply to all of us.
01/03/2021
Experience your space
In this episode we will explore our self-awareness in relation to a space in which we feel comfortable, and the feeling we get from that space.
01/03/2021