Herb of the week – Milk thistle seeds

Welcome to the Herb of the week! Here you can find short presentations of favorite herbs, common uses and some extra information related to the Chinese and the Greek herbal medicine. All the information provided is informative, if someone has health problems or wants to follow a specific treatment, it is good to refer to […]
Herb of the week – Cynara

Welcome to the Herb of the week! Here you can find short presentations of favorite herbs, common uses and some extra information related to the Chinese and the Greek herbal medicine. All the information provided is informative, if someone has health problems or wants to follow a specific treatment, it is good to refer to […]
The book of the month – Tao made easy

When I first bought this book I hadn’t noticed that it is a modern book referring to our time. It was a surprise when I discovered in the first pages that it refers to life as we experience it today with the intense rhythm, the technology being an integral part of our lives for good, and the general confusion that prevails as something normal.
Herb of the week – Nettle leaves

Welcome to the Herb of the week! Here you can find short presentations of favorite herbs, common uses, and some extra information related to Chinese and Greek herbal medicine. All the information provided is informative, if someone has health problems or wants to follow a specific treatment, it is good to refer to an herbalist […]
Mindful eating

We have forgotten to eat consciously. Especially the rhythms of the city, several times make us get lost in our own daily life. How often do we use the phrase “Today I did not even have the time to breathe”!