We are pleased to announce that the time has come to meet and feel our energy centers! We have been preparing this series of eight meditations for a long time. Next week we start with the first chakra, the base chakra. Until then, keep practicing our previous meditations by choosing the ones that suit you best! The eighth meditation of this series will be published symbolically, on Saturday, May 1st. Stay Braintuned!
Kinetic meditation
It is common in some techniques and traditions to use movement in order to achieve a meditative state. The most common combination of movement with conscious breath is in yoga and tai chi.
07/05/2021