Yin Yang Meditation

After we met and made contact with our feminine and masculine energy, and all that they represent, in this episode we connect the opposing and complementary forces within, outside and around us. The yin-yang is constantly moving in order to maintain balance. If there is a separation from the yin and the yang, there can be no life. Find some time for yourself to observe how these energies interact. 

If you still feel that there is no familiarity or you do not fully understand what concepts and qualities each side expresses, you can go back to the previous two episodes and repeat them for better results.

Written, narrated, music and sound engineering by Chryssa Kourenta.

Recorded at Open Studio Post.

The throat chakra

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Sweet dreams, my angel!

Due to the busy lifestyle most of us lead, sleep difficulties are becoming more and more frequent. Better sleep is connected with better life quality.

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Let’s cook!

Many of you may have realized the uniqueness of our nutritional needs. There are differences even from day to day! But there are common elements that make a diet suitable and apply to all of us.

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Divine Feminine Meditation

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