Yin Yang Meditation

After we met and made contact with our feminine and masculine energy, and all that they represent, in this episode we connect the opposing and complementary forces within, outside and around us. The yin-yang is constantly moving in order to maintain balance. If there is a separation from the yin and the yang, there can be no life. Find some time for yourself to observe how these energies interact. 

If you still feel that there is no familiarity or you do not fully understand what concepts and qualities each side expresses, you can go back to the previous two episodes and repeat them for better results.

Written, narrated, music and sound engineering by Chryssa Kourenta.

Recorded at Open Studio Post.

Divine Feminine Meditation

The feminine energy is related to water, mother earth and the moon. How are these energies expressed in your body? In this meditation we explore this beautiful side

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The third eye chakra

Approaching the end of the exploration and recognition of our 7 basic energy centers, we reach the 6th and much-discussed third eye chakra. In the

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The heart chakra

Let’s continue exploring and balancing our energy centers! It is time to get acquainted with our 4th energy center, known as the heart chakra, which

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