Our first episode is an introduction to meditation and relaxation. We visualize light that calms and heals us. Find a quiet place, put away your
The journey for exploration and recognition of our energy centers is continuing, and it’s the time to meditate and connect with our 5th chakra, the
Grief is another tool to work on our selfishness. To be able to think about what is best for the passing soul. It is very difficult to admit sometimes that every soul leaves at the best time for it.
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