Herb of the week – Star anise

Star anise heats the yang and regulates the flow of qi. It is a hot and spicy herb and acts on the Spleen, Stomach, Kidneys and Liver.

Herb of the week – Cinnamon

The main organs that cinnamon affects on the basis of T.C.M.. are the spleen, heart, kidneys, and liver. It is an herb used to tonify yang, move and heat because it eliminates the cold and moves the blood.

Herb of the week – Ginger

fresh ginger

Anti-inflammatory herb for joints, nausea, morning sickness, distention, flatulence, indigestion, and the common cold.