Herb of the week – Star anise
Star anise heats the yang and regulates the flow of qi. It is a hot and spicy herb and acts on the Spleen, Stomach, Kidneys and Liver.
Herb of the week – Cinnamon
The main organs that cinnamon affects on the basis of T.C.M.. are the spleen, heart, kidneys, and liver. It is an herb used to tonify yang, move and heat because it eliminates the cold and moves the blood.