Mindful eating

We have forgotten to eat consciously. Especially the rhythms of the city, several times make us get lost in our own daily life. How often do we use the phrase “Today I did not even have the time to breathe”!

We have forgotten to eat consciously. Especially the rhythms of the city, several times make us get lost in our own daily life. How often do we use the phrase “Today I did not even have the time to breathe”!
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