Easy and tasty soup for autumn!
This year is one of the most stressful years at all levels. With all this stress I gained 7 kilos, and I start grape therapy today 17/8/2021, without having expectations. I just want to help my body detox from everything it has been through all this time. With respect and observation.
What does “I am on a diet” mean to many? Restriction, fatigue, difficult portion calculations, are often associated with discomfort and attachment to seeing a number on the scales.